Self-Control Psychology and Weight Loss
If you’re struggling to lose weight or stick to a …
Lo que vas a aprender
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Gratis
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
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Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Gratis
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
Lo que vas a aprender
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Gratis
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
Lo que vas a aprender
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Gratis
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
Lo que vas a aprender
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
-38%
Various Homemade Food and Beverage Recipes
We share all Healthy recipes of any country foods, beverages, …
Lo que vas a aprender
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time
-38%
Various Homemade Food and Beverage Recipes
We share all Healthy recipes of any country foods, beverages, …
Lo que vas a aprender
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time
Beginner Nikon Digital SLR (DSLR) Photography
You’ll learn how all those buttons and dials work on …
Lo que vas a aprender
You will learn how to adjust your shutter speed and why you would choose one shutter speed over another.
You will learn to recognize the difference between depth-of-field blur and motion blur.
